The Much Better You - 3 in 15 Podcast - Episode 1...

WELCOME to Episode 1 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

This is it. Finally we got here!

This podcast packs 3 life-bettering, easy to grasp principles into weekly 15 minute episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: contains unexpected sound effects!

Hello, I'm Romano Giorgi and in this episode I shall introduce you the story behind this podcast, explain the format of this and future episodes and of course I shall dive into today's 3 principles that can change your life for the better.

Today's 3 principles are:

07:58   Invest in your sleep;

11:55   Shift your perspective; and

16:25   Live in the now.

Thanks for stopping by...see you at the next one :)

www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

Chapters

• 0:00 Intro
• 0:37 Welcome + Preamble
• 7:58 Episode 1 - Principle 1 - Invest In Your Sleep
• 11:55 Episode 1 - Principle 2 - Shift Your Perspective
• 16:25 Episode 1 - Principle 3 - Live In The Now
• 22:43 Outro