The Much Better You

The Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting…

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The Much Better You

The Much Better You - Episode 29 - Act Like a Healthy Person

July 07, 2026 • Dr Romano Giorgi • Season 3 • Episode 29

0:00 | 1:00:35

Welcome to Episode 29 of The Much Better You!

In this episode we find out why modern diets and lifestyles are often crap (UPF, plastics, food mafia tactics, sedentary working, etc) plus why we sabotage our bodies...but don't worry - it's not all terrible news - for we will then explore some surprising, affordable, shockingly easy health hacks that will put you ahead of 99.99% of the rest!

You'll never look at orange juice or garlic the same way again!

Quick, press play and tuck in!

Chop chop. The Much Better You is waiting...

(Warning - contains some swearing plus 'fat' references which are not meant to offend)

Episode music 'I Don't Know Why (piano)' and 'SHWN 5 (dance)' by RomanoIsSolo.

Enjoy!

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